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ExchangeReaders Exchange: Contribute

Being the change I wished to see

In May 2009 my six-figure real estate job came to end, and I knew I had to embrace the change like so many others. My husband and I had been sitting on a trademark intellectual property for several years. We wondered, "if not now, then when?"

I believe that all changes happens for the greater good of the soul.

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dderella on 11/18/2009 10:55 am Comments 0

Essential questions for loving relationships

Have you ever noticed how the work week tends to build up a dust of separation and isolation between you and your significant other? You’re doing your thing. Your partner is doing their thing. You’re both busy, doing your best to juggle the demands of work, home, family, kids, money, carpools, workouts, homework, meals, cleaning…basically managing the constant demands of modern living. You already know from experience that it’s so easy to fall into the trap of living together and “missing” each other at the same time. If you’re not careful, this dust of separation and isolation can build up over time into lasting soot that discolors your relationship. The result is a loss of intimacy, love and connection.

Happy couples make a commitment to regularly wash away the dust and renew their closeness, affection and bond. How do they do it? One way is a weekly ritual practiced by couples across the land: Date Night. Dinner and a movie. A walk in the park. Drinks at the club. A romantic night in. You name it. Couples engage in dates of all kinds as a way to spend time together, reconnect and hopefully enjoy each other’s company. But let’s be honest…some dates are better than others.

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lexsisney on 11/17/2009 12:51 pm Comments 2

The Underground Railroad to Success

Investing In Women (IIW) has awarded a $500 “stimulus package” to a female-owned business, The Underground Railroad To Success (URS). URS was started by Tanisha Cunningham in 2009 and helps foster care children prepare for adult life. Growing up in foster care herself, Cunningham saw the need for additional support, especially when children are no longer eligible for state run services. Soon after her foster care ended she began a career in child welfare, “I wanted to stay there because my passion had always been to give back, because I knew the struggles of living in foster care, and the fear of leaving unprepared, not having a place to go or having the skills to obtain a job.”

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leaho on 11/16/2009 11:16 am Comments 1

Listening with your eyes

Meditation is a process of listening and purification. In quietude, we connect to deep moments of calmness, stillness and openess. We come in contact with a soft power that can be used for self healing and realization that can transform pain into progress.

There are many ways to meditate. I regularly practice sitting, walking and writing meditation. Often times, my writing practice will begin with an exercise in detailing. I simply list what sits in front of me which becomes a process of listening with my eyes. Then, I pick an item off the list and conduct a ten minute timed writing practice. I let the pen flow without crossing out. I allow raw thoughts to surface and don't worry about editing. This form of writing practice separates the editor from the creator.

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Chintana on 11/13/2009 11:27 am Comments 0

Impermanence

How does one begin to understand the notion of impermanence? Perhaps the fall leaves, the death of a loved one, the sun rise in the morning…or words of wise spiritual teachers?

In the last weeks, the word "impermanence" has been used by three very different people. Rabbi Steinlauf used the word ‘impermanence’ when he welcomed everyone into the Sukkha tent built to represent the temporary nature of life and still being willing to live life fully. A week later in the very same spot stood the Dalai Lama who wished to learn how the Jewish community thrived in exile despite hardships and atrocities. Then an art gallery opening presented Eleanor Kotlarik Wang, whose collection of paintings titled “Impermanence” captured the faded cave paintings of Buddhists images in western China, the very end of the Silk Road.

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KeriDouglas on 11/11/2009 2:05 pm Comments 0


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Jed Sundwall

Jed is an Internet marketing consultant who specializes in Hispanic social media marketing and the usage of social media by governmental organizations. But that doesn't begin to describe how bright, talented, and actively optimistic he is.

He created the Positive Energy Vibe Zone (pevz.org), a place to share sheer happiness found on the Internet. He works with social media sites like Facebook and Twitter to give government (including www.usa.gov/gobiernousa) a friendlier face, especially for Spanish speakers who are ordinarily given second-best. His blog (jedsundwall.com) has amazing conversations with local activists, small business owners, and other people making a real difference in the world.

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posted by chris_radcliff on 12/30/2008 4:06 pm Comments 0